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Tighten vaginal muscle

When it comes to truly sensational sex , an emotional connection with your mate is vital — but sexual fitness counts too. It's not about getting the perfect body though — it's about discovering and toning the little-known muscles that contribute to more intense, enjoyable, even transcendent sex Here are five key pleasure moves to try. These three sets of muscles run like a hammock from the back to the front of your pubic bone, encircling the openings to the vagina and the rectum. Toned muscles also mean increased muscle mass, resulting in greater blood flow into the area, which may also enhance sensation.
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Vaginal "tightness": Myths, tips, and what you need to know about the pelvic floor

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Kegel exercises: A how-to guide for women - Mayo Clinic

Kegel exercises can help make the muscles under the uterus, bladder, and bowel large intestine stronger. They can help both men and women who have problems with urine leakage or bowel control. You may have these problems:. People who have brain and nerve disorders may also have problems with urine leakage or bowel control.
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How to Tighten Your Vagina to Make Your Sex Life Hotter

You and your vag have been through a lot together: Your first tampon, your first relationship, your first orgasm. But how much do you actually know about her? Well, it's time to get reacquainted with your homegirl's fun quirks. Let's do this!
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Clue is on a mission to help you understand your body, periods, ovulation, and so much more. Start tracking today. Biceps, triceps…and your pelvic floor? The pelvic floor is a group of muscles and ligaments that support the organs in the pelvis: the uterus, bladder and bowel.

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Video сomments (12)

  • kjehaug wrote 31.07.2019, 18:20: #1

    perfect body!

  • Goldy24 wrote 27.07.2019, 06:05: #2

    Looks like the naughty school girl needs an after school lesson.

  • sdf_pussylover wrote 03.08.2019, 12:20: #3

    Sehr sehr geil!

  • huge11incher wrote 28.07.2019, 16:27: #4

    J'adore ton regard coquin

  • niceguy-86 wrote 28.07.2019, 08:23: #5

    Wow, nice tight pussy, I'd love to shove my hard cock in there!

  • Paolopaolini wrote 28.07.2019, 12:10: #6

    U r perfect !

  • luisomar21 wrote 01.08.2019, 05:49: #7

    nice view. kiss.

  • Halden wrote 31.07.2019, 08:47: #8

    fantastic boobs.kisss.

  • cfa2127 wrote 27.07.2019, 09:00: #9

    r u sicilian?

  • markolino85 wrote 01.08.2019, 14:22: #10

    STUNNING WOMAN.

  • danek1985 wrote 27.07.2019, 20:03: #11

    DAMN GIRL, DROP THAT ON MY FACE

  • sleepy wrote 27.07.2019, 21:35: #12

    Can I taste please

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